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Did You Know?

• How to Handle an Injury Relating to Cold Temperatures

  Injuries from cold exposure can develop quickly. These injuries are not limited to the outdoors. They can develop if time is spent in buildings that are not well-heated.

• Staying Active in Cold Weather

  It may be hard to stay motivated during the winter months. Here are some tips to keep you moving in the cold.

Did You Know

Staying Active in Cold Weather

Click here for ideas on how to beat the cold and stay active.